No. The Foundations & Core track is built for first-time students, and every class lists a clear level. Beginners often start with the "Start Here" tutorial playlist and build from there.

Not at all. About 70% of the library is mat and small-prop based. If you do own a reformer (Align, Balanced Body, Merrithew, Frame, AeroPilates, others), there's a dedicated track for you.

Yes. Pregnancy and postpartum have dedicated tracks. So does active aging (chair pilates, balance, bone density work). Always check with your physician for therapeutic content.

On Apple TV, Roku, Fire TV, Chromecast, or via screen mirroring from your phone or tablet. Members get instructions during onboarding.

One click in your account settings. No phone calls, no retention scripts. Founding Members keep their locked-in rate if they cancel and rejoin later.

Yes. The first 100 founding members lock in $25/month, permanently. Even when new-member pricing rises to $44 or $49 in Year 2, founders keep their original rate forever.